Keep it real

It all begins with me being back in middle school. I was not the go to person when it came to sports. Maybe you can relate. Always being chosen last to join teams. Not being passed the ball because you lacked the skills. That feeling of exclusion in gym class is no treat. For me, it was right there and then when I decided that when I grow up I want to be a gym teacher. Specifically to provide a sense of inclusion for us all. I dedicated myself to my childhood dream and am here to share my knowledge with the world.

I became a certified personal trainer. Each year I obtain new qualifications which help me to help you! Along with my personal training, I am a Level 1 Gymastics Canada Coach, Children's Fitness Coach, Healthy Eating and Lifestyle Coach, Pre and Post-natal Specialist, Generation POUND® Pro, and a POUND® Pro.

I very much look forward to working with you and assisting you on your fitness journey.