START TODAY!

INTRODUCING A SAFE FUN

ENVIRONMENT TO KEEP FIT

KEEP FIT

WITH LII

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PERSONAL TRAINING

Give your body the life that it deserves. Mobility is a key aspect to living a healthy lifestyle. I will guide you towards a new direction of living a healthier, stronger, longer life.
POUND - ROCKOUT. WORKOUT.®

All you need is a yoga mat and a some H2O.
This full body cardio-jam combines music and rhythm to truly rock your soul and just let loose!

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PERSONAL TRAINING

PERSONAL TRAINING

Train towards your physical fitness goals with customized workout plans. Gain knowledge of how to perform execises safely and effectively. Understand how to eat healthy and keep motivated. Live life to the fullest.

KEEP FIT WITH LII

POUND® - ROCKOUT. WORKOUT.

POUND - ROCKOUT. WORKOUT.®

A full-body cardio-jam where you get the freedom to unleash your inner Rockstar. Inspired by the swift movements of pilates, yoga, and drumming, POUND® allows all ages and any stages the power to choose your own energy level and know that you will sweat regardless!

Meet the Team